News & Blog 

Flake in the Lakes 

Posted on 3rd August 2021 at 22:18 

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Too Fat, too old, too uncoordinated, too injured, and too embarrassed to exercise 

Posted on 25th June 2021 at 14:42 

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Hardmoors 160, a Race Report in Ten Neat Bullet Points 

Posted on 8th June 2021 at 21:27 

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Hardmoors 160, here we go again! 

Posted on 20th May 2021 at 16:03 

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The Five Commandments of Running 

Posted on 18th March 2021 at 15:21 

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Health in Uncertain Times - Part Deux, Fake News is at least entertaining news 

Posted on 18th November 2020 at 14:11 

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Health in Uncertain times - Part One 

Posted on 6th November 2020 at 18:12 

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Hardmoors 110 Write up, blood, sweat and muscle pain. 

Posted on 16th September 2020 at 15:43 

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Can't Stand the Heat 

Posted on 15th September 2020 at 16:58 

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Hardmoors 110, go Harder or go Home! 

Posted on 4th August 2020 at 21:35 

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The Next Big Health Threat 

Posted on 23rd July 2020 at 21:05 

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Eating to save the World 

Posted on 18th May 2020 at 19:47 

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