News & Blog 

Too Fat, too old, too uncoordinated, too injured, and too embarrassed to exercise 

Posted on 25th June 2021 at 14:42 

Read more

Hardmoors 160, a Race Report in Ten Neat Bullet Points 

Posted on 8th June 2021 at 21:27 

Read more

Hardmoors 160, here we go again! 

Posted on 20th May 2021 at 16:03 

Read more

The Five Commandments of Running 

Posted on 18th March 2021 at 15:21 

Read more

Health in Uncertain Times - Part Deux, Fake News is at least entertaining news 

Posted on 18th November 2020 at 14:11 

Read more

Health in Uncertain times - Part One 

Posted on 6th November 2020 at 18:12 

Read more

Hardmoors 110 Write up, blood, sweat and muscle pain. 

Posted on 16th September 2020 at 15:43 

Read more

Can't Stand the Heat 

Posted on 15th September 2020 at 16:58 

Read more

Hardmoors 110, go Harder or go Home! 

Posted on 4th August 2020 at 21:35 

Read more

The Next Big Health Threat 

Posted on 23rd July 2020 at 21:05 

Read more

Eating to save the World 

Posted on 18th May 2020 at 19:47 

Read more

Health and wellbeing information in regards to Covid 19 

Posted on 20th March 2020 at 19:53 

Read more