Smiles for 200 Miles 

Posted on 10th June 2022 at 10:12 

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Abs-olutely 

Posted on 11th February 2022 at 15:59 

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30 points of Health Wisdom 

Posted on 28th January 2022 at 10:48 

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It's the most wonderfully indulgent time of the year 

Posted on 17th December 2021 at 14:13 

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Tis the season for Type Two Fun 

Posted on 2nd December 2021 at 14:47 

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Hardmoors 160, a Race Report in Ten Neat Bullet Points 

Posted on 8th June 2021 at 21:27 

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Health in Uncertain Times - Part Deux, Fake News is at least entertaining news 

Posted on 18th November 2020 at 14:11 

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Hardmoors 110, go Harder or go Home! 

Posted on 4th August 2020 at 21:35 

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Will a veggie diet help me lose weight? live longer? save the World? 

Posted on 16th February 2020 at 20:50 

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What's eating Mckeating? Part 3 

Posted on 12th February 2020 at 17:33 

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What's eating Mckeating? part 2 low carb diets 

Posted on 11th February 2020 at 20:45 

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Hardmoors 80 

Posted on 30th January 2020 at 17:36 

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